top of page
972944bb-5c5e-4f81-961f-3135e18123c7_edited.jpg

Services

IMG_5436.jpg

MEDITATE & CREATE

Monthly workshop for adults

A workshop for self-expression and self-development through movement, meditation, creativity and journaling.

IMG_5439.jpg

RESTORE

An adult class combining yoga, mindful movement, breathwork and sound for nervous system regulation.

Thursdays

7.30-8.30pm

Windmill Hill Farm, BS3 4EA

£15

IMG_5045.JPG

SENSE YOGA

For children with complex needs

Thursdays (fortnightly)

5-5.45pm

SENSE Hub, BS15 8DB

FREE

Provided by SENSE

SERVICES

unnamed (1).jpg

Therapeutic Yoga

one-to-one or groups

1:1 sessions take a therapeutic and client led approach. We adapt the practice to the individual's needs in that moment. Whether it be calming, organising or energising that the child requires, we aim to find strategies and exercises that work for them. We encourage as much independence as possible, whilst providing the correct level of support for the individual.

We also offer bespoke group yoga sessions for schools, community groups and events.

 

Sessions use Special Yoga methodology which incorporates: asanas (postures), sound, mindfulness and massage.

IMG_5035.JPG

Mindfulness and Meditation

Workshops and courses

We offer bespoke workshops and courses for both adults and children on a group or one-to-one basis.

Nature-based mindfulness is a programme to support wellbeing through the teaching of mindfulness and nature connection techniques. It is available as a 6-week course or one- off workshop.

Creative visualisation combines movement, meditation, relaxation and creative expression to support wellbeing or personal growth. It is available as a one-off workshop, 4-part course or bespoke meditation session.

PHOTO-2024-02-07-07-25-59.jpg

Play Therapy

A one-to-one child-led creative arts based therapy for children aged 3-14 years

Jazuela has trained with and is a member of PTUK. These sessions use creative arts and play as tools for processing and expressing emotions. Supporting social-emotional development through weekly therapy sessions.

These can be held at school or outdoors at The Orchard, BS20 7TR.

Enquire

SOLEIL SALUTATIONS

Subscribe Form

Thanks for submitting!

02086388627

Bristol

©2020 by soleilsouls. Proudly created with Wix.com

bottom of page